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Marathon Mania

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How to Run a Strong First MarathonHow to Run a Strong First Marathon
Prepping to run your inaugural 26.2 miles is no easy task. These tips will help you survive the intense training and cross the finish line with your head held high.

4 Marathon-Specific Workouts4 Marathon-Specific Workouts
It's critical to learn how to maintain marathon pace and push yourself, even after fatigue sets in. Break through your plateau with these challenging drills.

When to Drop Out of a MarathonWhen to Drop Out of a Marathon
Nobody likes to admit defeat, but there are cues that should stop you from finishing 26.2 miles. Learn when it's smart to end your race.

10 Marathon Mistakes to Avoid10 Marathon Mistakes to Avoid
Don't let mid-race bonks and futile portable-potty stops happen to you. Run well at your next event by avoiding these common blunders.

3 Essential Marathon Workouts3 Essential Marathon Workouts
If you don't have time to log big miles during marathon training, make sure you don't skimp on these efficient workouts.

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