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Marathon Mania

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Long Runs for Marathon TrainingLong Runs for Marathon Training
Training for a marathon? Want to know the best distance for your weekly long run? Here are four ways to determine your sweet spot.

10 Marathon Taper Tips10 Marathon Taper Tips
A taper is more than just reducing your training. It's also a critical time to mentally prepare for your marathon. Add these tips to your checklist so you can bring your "A" game on race day.

How Not to Wreck Your MarathonHow Not to Wreck Your Marathon
There are six blunders many runners make before and during a 26.2-mile race. Uncover what they are and how to avoid them.

How to Run a Strong First MarathonHow to Run a Strong First Marathon
Prepping to run your inaugural 26.2 miles is no easy task. These tips will help you survive the intense training and cross the finish line with your head held high.

4 Marathon-Specific Workouts4 Marathon-Specific Workouts
It's critical to learn how to maintain marathon pace and push yourself, even after fatigue sets in. Break through your plateau with these challenging drills.

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