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Marathon Mania

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Fast Forward Your Final Marathon MileFast Forward Your Final Marathon Mile
Is that last mile a one-step-at-a-time struggle? Add progression runs to your training to fine-tune your pacing, boost your fitness and ramp up your speed. Active.com

The First-Timer's Guide to MarathonThe First-Timer's Guide to Marathon
Thinking about running a marathon? Just like you seek out the frequently asked questions area when you're unfamiliar with a computer program or tourist hot-spot, running has its own guidebook. These are the FAQs to remember. Active.com

Cross-Training Marathon PlanCross-Training Marathon Plan
You want to run a personal best marathon, but every time you build up to the running mileage, you get injured. Should you just give up and find another goal to pursue? Not at all. By taking a cross-training-based approach to training, you can run a lifetime-best marathon. Active.com

Fueling for Peak Marathon PerformanceFueling for Peak Marathon Performance
Most runners have had at least a few less-than-desirable long training runs throughout a marathon-training program. Fortunately, these "bad" days can be minimized through careful planning of dietary and fluid needs during longer runs. Active.com

10 Training Tips From Top Marathon Runner Liz Yelling10 Training Tips From Top Marathon Runner Liz Yelling
One of Britain's top marathon runners, Liz Yelling, has compiled a top 10 list of training tips to help you improve your race. Active.com

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