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Marathon Mania

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6 Race-Week Marathon Nutrition Tips6 Race-Week Marathon Nutrition Tips
Don't let poor pre-race nutrition undermine your marathon training. Follow these sensible tips to boost your performance on race day.

3 Signs You're Ready for 26.23 Signs You're Ready for 26.2
Marathons are very difficult; if they weren't, it wouldn't be such an awesome accomplishment to finish. Find out if you're up for the challenge.

Racing During 26.2M TrainingRacing During 26.2M Training
Racing - and how often - during marathon prep has been debated hotly for years. Here's the final word on the controversial topic.

6 Strength Moves for Marathoners6 Strength Moves for Marathoners
Strength-building programs for endurance athletes should include old-school compound movements. Learn what these are and how to do them right.

4 Staple Marathon Workouts4 Staple Marathon Workouts
There are two ways to build endurance: vary your workouts and run long. Learn how to fit these into your marathon training plan.

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