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Marathon Mania

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Marathon Training: Re-Thinking the Long Run, Part IIMarathon Training: Re-Thinking the Long Run, Part II
The dreaded long run is a necessary part of marathon training. Here are a few things to consider for guaranteed success when going long. Active.com

Marathon Speedwork Training That WorksMarathon Speedwork Training That Works
When it comes to going fast, speed work makes all the difference. Use these tips to get the most from your workouts and improve your marathon time. Active.com

Race-Day Strategies for MarathonersRace-Day Strategies for Marathoners
You plan meticulously and train diligently over several months so that you are in peak condition for your marathon. You also need to have a plan for marathon day--warm up, pacing, first miles, first half, the final six miles and 385 yards. Active.com

4 Tips to Running Your First Marathon4 Tips to Running Your First Marathon
Building endurance is key to assure you will last the 26.2 miles on race day. Increase your miles slowly and use these tips to help get you there. Active.com

Marathon Training: Shorten the Long RunMarathon Training: Shorten the Long Run
The long run is essential when training for a marathon, but, it doesn't have to be 26.2 miles. Read up on how far your long run should be to have the endurance needed on race day. Active.com

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