Marathon Speedwork Training That Works When it comes to going fast, speed work makes all the difference. Use these tips to get the most from your workouts and improve your marathon time. Active.com
Race-Day Strategies for Marathoners You plan meticulously and train diligently over several months so that you are in peak condition for your marathon. You also need to have a plan for marathon day--warm up, pacing, first miles, first half, the final six miles and 385 yards. Active.com
