Marathon Mania
Page 11 of 12 <<Previous 10 | 11 12
Breaking Down the Mental MarathonWhat are you thinking about when you run 26.2? Here are four strategies to keep your mental game tough.
Active.com
Train Your Brain for Marathon SuccessWant success on race day? Work these 11 long-runs into your training plan to familiarize your body and your brain with race-specific conditions.
Active.com
10 Training Tips From Top Marathon Runner Liz YellingOne of Britain's top marathon runners, Liz Yelling, has compiled a top 10 list of training tips to help you improve your race.
Active.com
Fueling for Peak Marathon PerformanceMost runners have had at least a few less-than-desirable long training runs throughout a marathon-training program. Fortunately, these "bad" days can be minimized through careful planning of dietary and fluid needs during longer runs.
Active.com
Cross-Training Marathon PlanYou want to run a personal best marathon, but every time you build up to the running mileage, you get injured. Should you just give up and find another goal to pursue? Not at all. By taking a cross-training-based approach to training, you can run a lifetime-best marathon.
Active.com
Page 11 of 12 <<Previous 10 | 11 12