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The Harvard Pilgrim 5K Corporate Road Race—Be Part of this Popular Classic at Historic Holman Stadium in Nashua, New Hampshire
[In Training]
The Harvard Pilgrim 5K Corporate Road Race—Be Part of this Popular Classic at Historic Holman Stadium in Nashua, New Hampshire: The Harvard Pilgrim 5K Corporate Road Race is sponsored by Harvard Pilgrim Health Care of New England. It is now the premiere corporate race of the Merrimack Valley, and one of those “must do” spring races. The organization, sponsorship and amenities are top notch. The course begins and ends at historic Holman Stadium, Nashua, New Hampshire, and individuals and corporate teams—runners and walkers--are welcome. It runs Thursday, May 15, 2014. By Skip Cleaver.
Also: Harvard Pilgrim 5K Corporate Road Race Website
 
30-Day Core Challenge30-Day Core Challenge
Every runner needs a strong core to prevent injury and run more efficiently. Take a month to build a powerful midsection; you won't regret it. ACTIVE.com

How to Prevent Runner's KneeHow to Prevent Runner's Knee
Knee pain is often caused by muscular imbalance, poor form and increased mileage. The problem: You often don't know you have these issues until you experience pain. ACTIVE.com

If Running Feels Too Hard, Try ThisIf Running Feels Too Hard, Try This
Running is for everyone, no matter your experience, age or size. And it doesn't have to hurt. You just need the right approach to get started. ACTIVE.com

Infographic: Run Your Best 5KInfographic: Run Your Best 5K
Whether it's your first or your 10th 5K, why not make it your best race? Check out this visual training guide for everything you need to know. ACTIVE.com

25 Healthy Snacks for Runners25 Healthy Snacks for Runners
Our sports nutritionists recommend the best between-meal noshes for runners; these 25 snacks will keep your energy high all day long. ACTIVE.com

The Second Annual Killington Half Marathon and 5K—Vermont’s Newest Half MarathonThe Second Annual Killington Half Marathon and 5K—Vermont’s Newest Half Marathon
Conquer the Beast! Enjoy this terrific and challenging half marathon coming Sunday, June 15, 2014, once again on Fathers Day. Hey Dad, are you up for it? Great family outing because it has a 5K too! It starts and ends at the Foundry Restaurant at Summit Pond, Killington Resort ski area near the famous peaks. What a beautiful course and it packs loads of fun! The half marathon is now very popular, but there are not many in Vermont—here is the newest with a challenging and memorable course.
Also: Killington Half Marathon Website

What's in Your Suitcase?What's in Your Suitcase?
We asked readers what they take when they travel to a race. Shoes and gels were obvious, but we were tickled by some of the creative things runners can't leave home without. ACTIVE.com

4 Ways to Cure Shin Splints4 Ways to Cure Shin Splints
If you treat shin splints with a shin-strengthening exercise, you're using an outdated method. The newest course of treatment eases the pain and improves your running mechanics. ACTIVE.com
 
 
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