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The Colt State Park Half Marathon and 5K in Beautiful Bristol, Rhode Island on the Shore Of Narragansett Bay
[In Training]
The Colt State Park Half Marathon and 5K in Beautiful Bristol, Rhode Island on the Shore Of Narragansett Bay: Here it comes, the next to last race of this years New England Half Marathon Tour running November 9, 2014, so get those running shoes ready and head to beautiful, historic Bristol and Colt State Park for a unique half marathon and 5K with beautiful bay views. This is Rhode Island’s newest half marathon. The second annual starts and ends near park headquarters surrounded by beautifully manicured grounds on the 464-acre park at the bay. It's a beautiful course at one of the east’s most scenic and historic locations. By Traci Joy.
Also: Colt State Park Half Marathon and 5K Website
 
10 "Secrets" to Get to the Next Level10 "Secrets" to Get to the Next Level
When it comes to getting better, there are no shortcuts. Here's how to implement a no-nonsense approach to improving performance. ACTIVE.com

Improve Your Form in 10 MinutesImprove Your Form in 10 Minutes
The more economical your form, the faster you'll run. Correct your form issues with these exercises; all it takes is 10 minutes twice a week. ACTIVE.com

Wrong Pace=Race-Day FailWrong Pace=Race-Day Fail
Setting an overly ambitious time goal is how runners get injured, plateau, and race poorly. This three-step process will help you find the right race pace. ACTIVE.com

Drink This to Avoid CrampsDrink This to Avoid Cramps
If you suffer from muscle cramps, the cure could already be in your kitchen. Find out what researchers recommend runners should sip. ACTIVE.com

Why You Need a CoachWhy You Need a Coach
There's a reason that the best runners in the world trust their coaches to make decisions about their training. Learn how a coach can get you to the next level. ACTIVE.com

Join Alex’s Million Mile – Run. Walk. Ride. this September and Race to Support Vital Research in the Fight Against CancerJoin Alex’s Million Mile – Run. Walk. Ride. this September and Race to Support Vital Research in the Fight Against Cancer
This September make your distance effort especially significant. Turn your love of running, hiking and biking into a philanthropic adventure by logging miles and raising money for a life sustaining, life-changing cause: helping researchers work toward the cure and prevention of pediatric cancers. And help children and their families battle cancer right now. Each stride you take is a step toward essential funding and awareness, providing grants and bringing hope for hundreds of kids and families in their fight against this devastating disease.
Also: Alex’s Million Mile -Run. Walk. Ride. Website

The Hartford Marathon and Related Events—Ideal for Every RunnerThe Hartford Marathon and Related Events—Ideal for Every Runner
Run and experience Hartford! This is the 21st annual Hartford Marathon with half marathon, marathon relay, 5K and Kids’ K, Saturday, October 11, 2014. It is a terrific event with many unique features and amenities. It has the best post race food anywhere; it includes a great expo, pasta dinner, a post race beer garden, entertainment, spectator friendly—and scenic—courses, and is one of the greenest marathons in America. The setting is incredible fall foliage and beautiful Bushnell Park in the shadow of the Connecticut State Capitol.
Also: Hartford Marathon Event Website

5 Signs You Need New Shoes5 Signs You Need New Shoes
If you aren't sure whether it's time to break up with your current pair and start anew, here are the five red flags. ACTIVE.com
 
 
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