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The 17th Annual Key West Half Marathon and 5K – Running in America's Southernmost City
[In Training]
The 17th Annual Key West Half Marathon and 5K – Running in America's Southernmost City: Here it comes! It's January 18, 2015, and is your best chance to get away from winter and run in the beautiful Florida Keys. An ideal destination in the middle of those dark cold winter days; plan now on some sunshine in January and run Key West! By Skip Cleaver.
Also: Key West Half Marathon and 5K Website
How to Run by FeelHow to Run by Feel
How to break away from the GPS and run according to your body for better results.

Can Strength Training (Really) Make You a Faster Runner?Can Strength Training (Really) Make You a Faster Runner?
Strength and core training have become the new buzzwords in running. Do they really give you faster PRs?

Top Trail Running Gear for Fall/Winter 2014Top Trail Running Gear for Fall/Winter 2014
Get geared up and hit the trails with all the latest apparel and accessories. These performance products are some of the best on the market this season.

5K Workouts for America's Most Popular Racing Distance5K Workouts for America's Most Popular Racing Distance
The 5K remains America's most popular race. Here's how to prepare for it.

Running Got You Tired? Don't Blame Your LungsRunning Got You Tired? Don't Blame Your Lungs
Think your lungs aren't fit for running? Get the truth about the role of your lungs and what you can do when you're out of breath.

How to Get Rid of Runner's CrampsHow to Get Rid of Runner's Cramps
If you've ever gotten a cramp while running, you know how horrible it can be. Find out how to prevent and get rid of those nasty runner's cramps.

Equating Treadmill and Outdoor RunningEquating Treadmill and Outdoor Running
Many runners do their workouts on a treadmill. But can you equate treadmill workouts to outdoor running? The answer is not what you think.

Fartleks: Fun Way to Do SpeedworkFartleks: Fun Way to Do Speedwork
Runners want to get faster but are often intimidated by speedwork on the track. Do these clever and fun fartleks for speed workouts-in-disguise.
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