Gear
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2010 Fall Running Shoe GuideThe right shoe can be the difference between an injury and a great run. Here's what runners have to say about this season's newest kicks.
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Benefits Of A Proper Shoe FitFrom arch support to comfort, this video will help you understand the importance of a proper shoe fit and why running shoes aren't one-size-fits-all.
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Endurance 4-Flask Belt From FuelbeltThe Endurance 4-Flask Belt from FuelBelt has a lot of the unique qualities that I look for in a hydration belt. After running with it for over 300 miles of training and racing, it's earned a spot in my gear collection.
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How to Use a Heart Rate MonitorFrom choosing the right one to understanding the numbers, this guide will help you get past your fear of tiny instruction manuals and technology.
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Anatomy of a Running ShoeEver wondered what all those shoe terms like uppers, midsoles and outsoles mean? Or what these things are made of? Here's a quick look at running shoe components.
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