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Anatomy of a Running ShoeAnatomy of a Running Shoe
Ever wondered what all those shoe terms like uppers, midsoles and outsoles mean? Or what these things are made of? Here's a quick look at running shoe components.

Customize Your Shoes With These TricksCustomize Your Shoes With These Tricks
Why are your running shoes rubbing you the wrong way? Here are simple tricks for custom-fitting your shoes and relieving that nagging foot pain.

Different Shoes for Different FeetDifferent Shoes for Different Feet
Not all feet are created equal, and each foot type needs exactly the right running shoe to prevent blisters and aches or worse. Knowing how your foot hits the ground dictates what shoes to buy.

Finding the Perfect Running Shoe…For YouFinding the Perfect Running Shoe…For You
When shoe shopping, conflicting advice and too much technical info can be overwhelming. Here's a guide to finding the right fit for your feet.

Running Shoe Guide for DummiesRunning Shoe Guide for Dummies
If you're confused about running shoes, join the club. Read on for an understanding of running shoe technology and picking the right shoe for you.

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