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11 Spring Gear Picks For Runners11 Spring Gear Picks For Runners
Want to freshen up your gear this season? Coach Jenny Hadfield suggests 11 innovative items to improve your performance.

2010 Fall Running Shoe Guide2010 Fall Running Shoe Guide
The right shoe can be the difference between an injury and a great run. Here's what runners have to say about this season's newest kicks.

Benefits Of A Proper Shoe FitBenefits Of A Proper Shoe Fit
From arch support to comfort, this video will help you understand the importance of a proper shoe fit and why running shoes aren't one-size-fits-all.

Endurance 4-Flask Belt From FuelbeltEndurance 4-Flask Belt From Fuelbelt
The Endurance 4-Flask Belt from FuelBelt has a lot of the unique qualities that I look for in a hydration belt. After running with it for over 300 miles of training and racing, it's earned a spot in my gear collection.

How to Use a Heart Rate MonitorHow to Use a Heart Rate Monitor
From choosing the right one to understanding the numbers, this guide will help you get past your fear of tiny instruction manuals and technology.

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