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Benefits Of A Proper Shoe FitBenefits Of A Proper Shoe Fit
From arch support to comfort, this video will help you understand the importance of a proper shoe fit and why running shoes aren't one-size-fits-all.

Endurance 4-Flask Belt From FuelbeltEndurance 4-Flask Belt From Fuelbelt
The Endurance 4-Flask Belt from FuelBelt has a lot of the unique qualities that I look for in a hydration belt. After running with it for over 300 miles of training and racing, it's earned a spot in my gear collection.

How to Use a Heart Rate MonitorHow to Use a Heart Rate Monitor
From choosing the right one to understanding the numbers, this guide will help you get past your fear of tiny instruction manuals and technology.

Anatomy of a Running ShoeAnatomy of a Running Shoe
Ever wondered what all those shoe terms like uppers, midsoles and outsoles mean? Or what these things are made of? Here's a quick look at running shoe components.

Customize Your Shoes With These TricksCustomize Your Shoes With These Tricks
Why are your running shoes rubbing you the wrong way? Here are simple tricks for custom-fitting your shoes and relieving that nagging foot pain.

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