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2010 Fall Running Shoe Guide2010 Fall Running Shoe Guide
The right shoe can be the difference between an injury and a great run. Here's what runners have to say about this season's newest kicks.

Benefits Of A Proper Shoe FitBenefits Of A Proper Shoe Fit
From arch support to comfort, this video will help you understand the importance of a proper shoe fit and why running shoes aren't one-size-fits-all.

Endurance 4-Flask Belt From FuelbeltEndurance 4-Flask Belt From Fuelbelt
The Endurance 4-Flask Belt from FuelBelt has a lot of the unique qualities that I look for in a hydration belt. After running with it for over 300 miles of training and racing, it's earned a spot in my gear collection.

How to Use a Heart Rate MonitorHow to Use a Heart Rate Monitor
From choosing the right one to understanding the numbers, this guide will help you get past your fear of tiny instruction manuals and technology.

Anatomy of a Running ShoeAnatomy of a Running Shoe
Ever wondered what all those shoe terms like uppers, midsoles and outsoles mean? Or what these things are made of? Here's a quick look at running shoe components.

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