Your Guide to Injury Prevention An injury can really set back your training plans and fitness goals. Here are a few simple tips to stay healthy, strong and injury-free. Active.com
Shin Splints 101: Treatment and Prevention Tips Shin splints are a common overuse injury that most runners will deal with and dread. Use this guide to better understand the pain in your shin, learn how to treat it, and prevent it from coming back. Active.com
6 Common Running Injuries to Avoid We're all prone to injuries, but which ones? Here's how to sidestep the common aches and pains that injure most runners. Active.com
How to Run Injury-Free Active Expert Jeff Galloway offers his advice on running injury-free. Here are six helpful tips on preventing overuse injuries and reducing downtime. Active.com
