4 Tips To Prevent Blisters Your feet take a beating with each mile. Save yourself some pain with these blister prevention tips. Active.com
What Makes Your Muscles Sore? Understand how delayed onset muscle soreness (DOMS) works to maximize your workouts and speed up your recovery. Active.com
4 Ways To Fight Plantar Fasciitis Foot pain is a runner's nightmare. Here are four new treatments to help you battle the common injury and enjoy running pain-free. Active.com
Tackling the Top Running Injuries Sports medicine specialist Dr. John Gross sees the same running injuries time and again. Here's his advice to stay out of the doc's office and on the road. Active.com
Do's And Don'ts For Icing Injuries Are you making your injuries better or worse? Learn the proper way to ice up for a faster recovery. Active.com
