Page 20 of 21 <<Previous 10 | 11 12 13 14 15 16 17 18 19 20 | Next 10>>Strong Medicine
Strengthening exercises can prevent muscle imbalances that lead to running injuries. Try this routine of exercises to treat and prevent runners' ailments.
With each of your feet pounding the ground some 800 times per mile, it's no wonder that they feel the occasional pang. Come here to diagnose and treat foot injury, including plantar fasciitis, heel spurs, flat feet and stress fractures.
Tips for diagnosing and treating ankle twists, sprains and breaks.
Lower Leg Pain
Discover the fix for shin splints, Achilles tendinitis and other common running injuries of the lower leg.
Knee Pain from Running
Knee injuries are neither inevitable nor debilitating for runners. In fact, most knee pain from running is easily corrected if properly managed.
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