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home > training > injury prevention

Injury Prevention

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7 Secrets to Prevent Running Injuries7 Secrets to Prevent Running Injuries
Don't want to get injured anymore? Learn why injuries happen and what you can do to prevent them. ACTIVE.com

Therapies to Help You Get Past Your Nagging InjuriesTherapies to Help You Get Past Your Nagging Injuries
Injured? Try these alternative therapies and return to running as quickly as possible. ACTIVE.com

How to Treat and Prevent Running Injuries: Piriformis SyndromeHow to Treat and Prevent Running Injuries: Piriformis Syndrome
Got a pain in your butt? Get the deets on how to get rid of this nagging injury. ACTIVE.com

Preventing Stress FracturesPreventing Stress Fractures
It's the diagnosis every runner fears: a stress fracture, which generally demands months off. New research reveals measures that can prevent this dreaded condition. ACTIVE.com

6 Ways to Avoid Back Pain6 Ways to Avoid Back Pain
If you're a runner with back pain, you might blame the pounding. But did you know the root cause could be your shoes? Find out what new research reveals. ACTIVE.com

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