Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running Races & Tips
Training Tips
C25K: Couch to 5K
Injury Prevention
Marathon Mania
Training Plans
Free Running Log
Virtual Trainer
Running Training Articles |
Organize a 5K with ACTIVE
Organize a Marathon with ACTIVE

Race Training Toolkit

Event calendar

Our comprehensive list of events around the world.

Need training advice?
Put your question to the Training Advice forum.

Newbie Cafe
A discussion forum for new runners, where no question is too basic.
Other Forums.

> More Training Tips

home > training > injury prevention

Injury Prevention

Page 17 of 21     <<Previous 10 | 11 12 13 14 15 16 17 18 19 20 | Next 10>>

Your Guide to Injury PreventionYour Guide to Injury Prevention
An injury can really set back your training plans and fitness goals. Here are a few simple tips to stay healthy, strong and injury-free.

Shin Splints 101: Treatment and Prevention TipsShin Splints 101: Treatment and Prevention Tips
Shin splints are a common overuse injury that most runners will deal with and dread. Use this guide to better understand the pain in your shin, learn how to treat it, and prevent it from coming back.

6 Common Running Injuries to Avoid6 Common Running Injuries to Avoid
We're all prone to injuries, but which ones? Here's how to sidestep the common aches and pains that injure most runners.

How to Run Fast and Far Without Getting HurtHow to Run Fast and Far Without Getting Hurt
Learn how to run faster and with more endurance than ever before by gradually kicking up your training with these tips.

How to Run Injury-FreeHow to Run Injury-Free
Active Expert Jeff Galloway offers his advice on running injury-free. Here are six helpful tips on preventing overuse injuries and reducing downtime.

Page 17 of 21     <<Previous 10 | 11 12 13 14 15 16 17 18 19 20 | Next 10>>


Recent Results
Upcoming Events
Post a Race
Submit Results
Online Registration
Sponsored By

Couch-to-5K Google play Couch-to-5K App Store

© 2017 Active Network, LLC and/or its affiliates and licensors. All rights reserved.

About Us | Advertising | Terms of Use| Copyright Policy | Cookie Policy | Security | Your Privacy Rights | Support

Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription

Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News