Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running Races & Tips
Training Tips
C25K: Couch to 5K
Injury Prevention
Marathon Mania
Training Plans
Free Running Log
Virtual Trainer
Running Training Articles |
Organize a 5K with ACTIVE
Organize a Marathon with ACTIVE

Race Training Toolkit

Event calendar

Our comprehensive list of events around the world.

Need training advice?
Put your question to the Training Advice forum.

Newbie Cafe
A discussion forum for new runners, where no question is too basic.
Other Forums.

> More Training Tips

home > training > injury prevention

Injury Prevention

Page 13 of 21     <<Previous 10 | 11 12 13 14 15 16 17 18 19 20 | Next 10>>

Is Overpronation Good or Bad?Is Overpronation Good or Bad?
Have you ever tried to correct pronation with new shoes or insoles only to have a new pain spring up? Here's why overpronation isn't always a bad thing.

How to Keep Running Injuries AwayHow to Keep Running Injuries Away
The best way to stay injury-free? Prevent the pain before it happens. Here's how to avoid running setbacks and stay healthy all season long.

Beat the Black Toenail BluesBeat the Black Toenail Blues
When it comes to black toenails, you're not alone. Learn how to handle this running rite of passage with pride.

Understanding IT Band SyndromeUnderstanding IT Band Syndrome
An injured IT band is frustrating and can sideline you for a while. Learn how to conquer this ailment and get your training back on track.

10 Rules Of Injury Prevention10 Rules Of Injury Prevention
Stay healthy and strong for the long run with these 10 commandments of injury prevention.

Page 13 of 21     <<Previous 10 | 11 12 13 14 15 16 17 18 19 20 | Next 10>>


Recent Results
Upcoming Events
Training Log
Post a Race
Submit Results
Sponsored By

Couch-to-5K Google play Couch-to-5K App Store

© 2017 Active Network, LLC and/or its affiliates and licensors. All rights reserved.

About Us | Advertising | Terms of Use| Copyright Policy | Cookie Policy | Security | Your Privacy Rights | Support

Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription

Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News