Injury Prevention
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Strong MedicineStrengthening exercises can prevent muscle imbalances that lead to running injuries. Try this routine of exercises to treat and prevent runners' ailments.
Foot PainWith each of your feet pounding the ground some 800 times per mile, it's no wonder that they feel the occasional pang. Come here to diagnose and treat foot injury, including plantar fasciitis, heel spurs, flat feet and stress fractures.
Ankle PainTips for diagnosing and treating ankle twists, sprains and breaks.
Lower Leg PainDiscover the fix for shin splints, Achilles tendinitis and other common running injuries of the lower leg.
Knee PainKnee injuries are neither inevitable nor debilitating for runners. In fact, most knee pain is easily corrected if properly managed.
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