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Training Tips

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9 Simple Life Adjustments to Beat Burnout9 Simple Life Adjustments to Beat Burnout
Burnout is a problem for anyone trying to stay healthy and be productive. These tips will help you to reduce your stress levels.

20 Surprisingly Effective Ways to Wake Up for Your Morning Run20 Surprisingly Effective Ways to Wake Up for Your Morning Run
These ridiculously simple tips and tricks are virtually undefeated against the gravitational pull of your pillow.

9 Summertime Hazards for Runners9 Summertime Hazards for Runners
Summer is great for enjoying longer daylight hours, exploring scenic trails and sipping cold beer after a race--but it's also a season that comes with

2016 Spring Running Shoe Guide2016 Spring Running Shoe Guide
Whether you're starting to train for your "A" race this season or just excited to get outdoors again, new running shoes are a great motivator. The team at ACTIVE.com tested out the latest spring running shoes to help you find the perfect pair.

Household Nutrition: How to Fuel Your Running with Everyday FoodsHousehold Nutrition: How to Fuel Your Running with Everyday Foods
Forget fancy gels and pricey supplements. Look no further than your fridge or pantry to fuel your daily training run.

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