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Training Tips

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4 Base-Building Tips for Runners4 Base-Building Tips for Runners
In this video, learn the keys of successful base building from running author and expert, Matt Fitzgerald. Active.com

5 Run Workouts to Do With a Partner5 Run Workouts to Do With a Partner
Hit the road with a buddy and try these five workouts to spice up your running routine on Valentine's Day and all through the year. Active.com

How to Survive Falling in Love With Ultra RunningHow to Survive Falling in Love With Ultra Running
If you've caught the ultrarunning love bug, these tips can help you survive past the puppy-love stage for a long-distance relationship that will last. Active.com

Why Do People Run Barefoot?Why Do People Run Barefoot?
Is barefoot running a craze or are shoeless feet here to stay? Find out why people are shedding their footwear—and see if it's something you might want to try. Active.com

How to Stay Healthy for Your RaceHow to Stay Healthy for Your Race
You're days away from your big race and everyone around you is coughing and sneezing. Strengthen your immune system and keep the flu away with these tips. Active.com

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