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Training Tips

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5 Mental Tips for 13.1 Miles
Say good-bye to self-doubt and get psyched for your half marathon with these tips.

Find a Race Pace That WorksFind a Race Pace That Works
In this video, author and running coach, Matt Fitzgerald, teaches you how to pick a pace that's comfortable and effective for race day.

6 Tips to Race Like a Pro6 Tips to Race Like a Pro
Put your best foot forward on race day with these training tips from top coaches and athletes.

When Should You Run at Race Pace?When Should You Run at Race Pace?
As your fall training picks up, learn how to pace your weekly runs for success on race day.

A Lesson in Feel-Good TrainingA Lesson in Feel-Good Training
Not all workouts are about pushing yourself to the breaking point. Here's how to race better tomorrow by training comfortably today.

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