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Training Tips

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4 Reasons to Run This Fall4 Reasons to Run This Fall
Autumn is one of the best times to get active outdoors. Enjoy everything this season has to offer and improve your running routine this fall.

What Are the Best Dogs for Running?What Are the Best Dogs for Running?
Active Expert Gale Bernhardt breaks down the best breeds for active owners...and offers tips for choosing the dog that's right for you.

How to Customize Your TrainingHow to Customize Your Training
Tailor your training strategy and maximize your results with this video and advice from author and running coach, Matt Fitzgerald.

10 Tips to Run Better10 Tips to Run Better
Improve your runs and keep your legs fresh for the next set of miles with these tips.

How to Motivate Yourself to RunHow to Motivate Yourself to Run
In this video, author and running coach, Matt Fitzgerald, shares simple tips to keep your training on track when you feel fatigued and unmotivated.

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