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How to Outrun the Winter BluesHow to Outrun the Winter Blues
Temperatures are dropping—and so might your motivation. Stay on course and keep your spirits high with these four tips.

What Has Running Taught You?What Has Running Taught You?
As the year winds down, it's a good time to reflect on your running journey. Think about what you've learned and how you want to improve next year.

Find Your Mid-Foot for Better RunsFind Your Mid-Foot for Better Runs
Find out why more runners are turning to a natural, mid-foot strike to refine their form, boost efficiency, and stay injury-free.

How to Cross-Train Through InjuryHow to Cross-Train Through Injury
Keep your fitness and endurance up despite injuries with these top cross-training tips from Active Expert, Matt Fitzgerald.

5 Minimalist Winter Running Tips5 Minimalist Winter Running Tips
Are you a minimalist or barefoot runner wondering how to train in the cold? These tips can guide you through a safe and healthy season.

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