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Training Tips

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Pregnant RunningPregnant Running
How safe is it to run while pregnant? Find out with this running tour through the trimesters. ACTIVE.com

Weight Machines vs. Free WeightsWeight Machines vs. Free Weights
Which is better - weight machines or dumbbells? This boxing match comparison shows you both sides to determine which method is better. ACTIVE.com

4 Tips for Planning Your Races4 Tips for Planning Your Races
Run into 2015 with a new strategy to plan your races. ACTIVE.com

How to Prevent Slower Race TimesHow to Prevent Slower Race Times
Have your races been getting slower? Get the secrets to preventing a slow down. ACTIVE.com

5 Ways to Squeeze in a Run5 Ways to Squeeze in a Run
Have a work meeting or appointment that gets in the way of your run? Here's how to find enough time in your busy day to get in a run without abandoning your other responsibilities. ACTIVE.com

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