Your Plan to PR Next Season Unlock the secrets to running faster, logging more miles, and preventing injury. Coach Jay Johnson shares the magic formula. ACTIVE.com
3 Must-Know Facts About Treadmills Treadmill running provides benefits, but also drawbacks compared to running outside. Find the balance with this advice. ACTIVE.com
5 Race-Day Mistakes to Avoid Bad races happen to every runner, but you can learn how to deal with obstacles. Arm yourself with these tips to avoid common blunders. ACTIVE.com
How to Complete High-Intensity Interval Hill Workouts If you're looking to torch some serious calories and boost your fitness, give high-intensity hill intervals a try. This beginner-friendly approach will get you. ACTIVE.com
20 Reasons to Start Running at Any Age Searching for inspiration to keep that running resolution? Read the many reasons why running is the most accessible, age-defying sport. ACTIVE.com
