5 Reasons to Try Trail Running From improved performance to injury prevention, trail running benefits are endless. Isn’t it time to hit the trails? Active.com
Trail Running Guide Trail running offers a change in scenery and a break from pounding on the asphalt. Whether you're a newbie or a seasoned trail runner, check out this guide before you hit the trails. Active.com
18 Motivation Tips From the Pros Learn how Ironman world champions and Olympic medalists stay motivated and ready to sweat. Active.com
Improve Your Run in 15 Minutes Boost your endurance training with this 15-minute total body workout video from Joe Decker, the "World's Fittest Man." Active.com
