Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running Races & Tips
Training Tips
C25K: Couch to 5K
Injury Prevention
Marathon Mania
Training Plans
Free Running Log
Virtual Trainer
Running Training Articles |
Organize a 5K with ACTIVE
Organize a Marathon with ACTIVE

Race Training Toolkit

Event calendar

Our comprehensive list of events around the world.

Need training advice?
Put your question to the Training Advice forum.

Newbie Cafe
A discussion forum for new runners, where no question is too basic.
Other Forums.

> More Training Tips

home > training > training tips

Training Tips

Page 24 of 131     <<Previous 10 | 21 22 23 24 25 26 27 28 29 30 | Next 10>>

7 Running Tips You Should Forget7 Running Tips You Should Forget
Think you'll burn out if you run a lot of miles? Hope that minimalist shoes will protect you from injury? We debunk the seven most common running myths.

Are Pace Calculators Trustworthy?Are Pace Calculators Trustworthy?
Online pace calculators can help you compare performances at various distances?if you know how to use the data effectively. Here's how.

An Easy Way to Achieve Your GoalsAn Easy Way to Achieve Your Goals
Learn how one simple question can change your outlook on running?and improve your performance.

Timing Is Key for MassageTiming Is Key for Massage
Contrary to what you might think, the best time to get a massage is not right after a race. Find out when you'll get the most benefit.

Get Faster Without a Speed WorkoutGet Faster Without a Speed Workout
Strong hips, hamstrings and glutes make you powerful. Complete these moves before you start speed workouts for better results.

Page 24 of 131     <<Previous 10 | 21 22 23 24 25 26 27 28 29 30 | Next 10>>


Recent Results
Upcoming Events
Post a Race
Submit Results
Online Registration
Sponsored By

Couch-to-5K Google play Couch-to-5K App Store

© 2017 Active Network, LLC and/or its affiliates and licensors. All rights reserved.

About Us | Advertising | Terms of Use| Copyright Policy | Cookie Policy | Security | Your Privacy Rights | Support

Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription

Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News