How to Stay Healthy for Your Race You're days away from your big race and everyone around you is coughing and sneezing. Strengthen your immune system and keep the flu away with these tips. Active.com
Why Do People Run Barefoot? Is barefoot running a craze or are shoeless feet here to stay? Find out why people are shedding their footwear—and see if it's something you might want to try. Active.com
8 FAQs About Track Running Your neighborhood track might seem intimidating, but it's one of the best places to build your speed. Use these tips to look like a seasoned pro at your local oval. Active.com
Can Music Make You Run Better? More runners are listening to music while they log their miles. Find out what studies say about music's affect on your running performance. Active.com
Spice Up Your Treadmill Training Stay focused and fit during the winter months by hopping on the treadmill. Use these workouts to keep your routine fresh. Active.com
