3 Workouts for Summer Don't let the heat slow you down. Hit your goals even if you can't run as much as you'd like this summer. ACTIVE.com
What to Do the Week Before a Race Whether your race-day goal is just to finish or to run a faster time, use this race-week plan to prep your body and ease any jitters. ACTIVE.com
Strength Train to Improve Running Economy Run harder for longer with less effort by incorporating strength training into your weekly routine. Here are the top seven strength exercises for runners. ACTIVE.com
Matt Fitzgerald's Base Phase Tips Fall marathon season is around the corner; it's time to build your base and drop extra pounds. Running expert Matt Fitzgerald provides tips for this foundation period. ACTIVE.com
5 Must-Dos for Post-Race Recovery Does your post-race routine only last 20 to 30 minutes after the finish? Follow Dr. Vonda Wright's five Rs the morning after your race to ensure faster recovery. Active.com
