Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage

Cool Running Races & Tips
Training Tips
C25K: Couch to 5K
Injury Prevention
Marathon Mania
Training Plans
Free Running Log
Virtual Trainer
Running Training Articles |
Organize a 5K with ACTIVE
Organize a Marathon with ACTIVE

Race Training Toolkit

Event calendar

Our comprehensive list of events around the world.

Need training advice?
Put your question to the Training Advice forum.

Newbie Cafe
A discussion forum for new runners, where no question is too basic.
Other Forums.

> More Training Tips

home > training > training tips

Training Tips

Page 112 of 132     <<Previous 10 | 111 112 113 114 115 116 117 118 119 120 | Next 10>>

How To Fuel For A MarathonHow To Fuel For A Marathon
It takes a lot of energy to make it through 26.2 miles. Use this guide to help you fuel for top performance.

3 Post-Marathon Recovery Tips3 Post-Marathon Recovery Tips
Get back on your feet faster with these steps to speed up your recovery and minimize post-marathon pain.

4 Marathon Tips For First-Timers4 Marathon Tips For First-Timers
As race day gets closer, it's important to stick to what you know. Here are a few tips for a successful marathon finish.

Your Pre-Run Dynamic Warm-UpYour Pre-Run Dynamic Warm-Up
It takes more than a few simple stretches to prepare your body for a running workout. Activate your muscles from head to toe with this dynamic warm-up.

Top Cross-Training Tips For RunnersTop Cross-Training Tips For Runners
A well-rounded running routine doesn't just mean time on the track and on the hills. Add cross training to your schedule for a stronger, faster performance.

Page 112 of 132     <<Previous 10 | 111 112 113 114 115 116 117 118 119 120 | Next 10>>


Recent Results
Upcoming Events
Post a Race
Submit Results
Online Registration
Sponsored By

Couch-to-5K Google play Couch-to-5K App Store

© 2017 Active Network, LLC and/or its affiliates and licensors. All rights reserved.

About Us | Advertising | Terms of Use| Copyright Policy | Cookie Policy | Security | Your Privacy Rights | Support

Cool Running Facebook Facebook | Cool Running Twitter Twitter | Newsletter Subscription

Race Directors | Running Events | Race Results | Running Tips | Pace Calculator | Couch to 5K | Running Forum | Running News