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The food you eat is just as important as the miles you log. Use these tips to help you fuel for top performance.
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The Smuttynose Palooza 5K and Karaoke Contest—Be Part of this Unique Happening
[In Training]
The Smuttynose Palooza 5K and Karaoke Contest—Be Part of this Unique Happening: The Smuttynose Palooza 5K and Karaoke Contest is a fun race you don’t want to miss. It will be the third event in the classic “Will Run for Beer” Race Series. The Smuttynose Palooza 5K will run on March 7, 2015 at Salisbury Beach, Massachusetts. Race headquarters is the beautiful beachfront Carousel Lounge, and this is one of those “must do” unusual races in New England. By Skip Cleaver.
Also: Smuttynose Palooza 5K Website
Also: Smuttynose Palooza 5K Registration
 
The 12 Workouts of ChristmasThe 12 Workouts of Christmas
Want some creative workouts this holiday season? Put down that eggnog and try one of these workouts before Christmas. ACTIVE.com

What Pace Should I Run, Coach?What Pace Should I Run, Coach?
As a runner, there are only four speeds you need to run. Find out what they are and when to use them. ACTIVE.com

Top Running Jackets of the SeasonTop Running Jackets of the Season
Tired of being cold on your run? Stay warm and comfortable with this selection of the best running jackets on the market. ACTIVE.com

6 Groovy Reasons to Join a Gym in the New Year6 Groovy Reasons to Join a Gym in the New Year
Ever drive by a gym on your way home from work? Here are six reasons to stop in next time and join. ACTIVE.com

5 Ways to Be an Injury-Free Runner for Life5 Ways to Be an Injury-Free Runner for Life
If you're one of the many injured runners who want to get back on the road and stay there for good, here are five ways to stay healthy. ACTIVE.com

Pilates for RunnersPilates for Runners
If you've never tried Pilates, it's time. Find out how this targeted core training can make you stronger and resistant to injuries. ACTIVE.com

Running Past a PlateauRunning Past a Plateau
Most runners reach a plateau. Learn how to bust past them to reach new running heights. ACTIVE.com

How to Cope with Runner's Side StitchesHow to Cope with Runner's Side Stitches
Got side stitches when you run? Here's how to deal with them. ACTIVE.com
 
 
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