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The Fantastic 20th Anniversary CVS Caremark Downtown 5k has it all!
[In Training] June 29, 2009
The Fantastic 20th Anniversary CVS Caremark Downtown 5k has it all!: Looking for a 5K that has size, convenience, location, USATF National Championship star-power, community, charity and family? Look no further, the CVS Caremark Downtown 5K has all of it and more! September 20th 2009 – Downtown Providence Rhode Island; 20 years – bigger and better than ever! By Christopher Russell.
 
Tips for Running in the HeatTips for Running in the Heat
Are you ready to run in the summer heat? Use these tips to stay hydrated and safe during your workouts.

The Truth About Hydration in the HeatThe Truth About Hydration in the Heat
Does drinking more fluid in the heat really keep you cool? Find out what really works for staying safe on summer runs.

Summer Is Finally HereSummer Is Finally Here
Celebrate fun in the sun with these tips for getaways, events and outdoor recreation.

Racing Gurus Team Up for the First Time at the Amica Marathon, Half Marathon in Newport, Rhode IslandRacing Gurus Team Up for the First Time at the Amica Marathon, Half Marathon in Newport, Rhode Island
There are exciting races this fall in the City by the Sea, and what an event it is going to be, with legendary race directors Charlie Breagy, Dan Gough, and Bob Rothenberg. This legendary trio heads up a triple option: marathon, marathon relay, and half marathon. These well-known racing experts have joined together to present the Amica Marathon in Newport on October 18, 2009.
Also: Event Website
Also: Event Registration

Smuttynose Half Marathon and Rockfest: You CAN Always Get What You WantSmuttynose Half Marathon and Rockfest: You CAN Always Get What You Want
Name three things you’re looking for in a fall half marathon. If you said a fast course, live music, and great local beer, then this is your race. The second annual Smuttynose Half Marathon and Rockfest is ready to rock New Hampshire’s seacoast on Sunday, October 4th.
Also: Event Website
Also: Active Running

Hope Runs: Your Endurance Challenge—777, or Seven Marathons in Seven Weeks on Seven ContinentsHope Runs: Your Endurance Challenge—777, or Seven Marathons in Seven Weeks on Seven Continents
So you want to run marathons! You are looking for a way to make your running much more meaningful. Well here is your once-in-a-lifetime opportunity to truly make a difference in the world and have the travel/running adventure you have always sought. Redefine your personal goals and make every step count. Use the power of running to support this critically important mission.

6 Tips to Improve Your Downhill Runs6 Tips to Improve Your Downhill Runs
Downhill running has its upsides but kills your quads. Here's how to avoid the burn.

A Runner's Guide to Weight LossA Runner's Guide to Weight Loss
Runners drop pounds at different rates. Here's what you need to know to push past your plateau.
 
 
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