Cool Running

Page 1 of 3

SUGARLOAF MOUNTAIN ATHLETIC CLUB’S

NORTHAMPTON 5K CROSS-COUNTRY RACE SERIES

At Community Gardens, Burts Pit Road, Northampton, Ma.

Date 7.24.12

Race # 17

Total 662

www.sugarloafmac.org smacrunning@yahoo.com 413 584-7725

Total	Men	Women	12&under	Teens	20’s	30’s	40’s	50’s	60’s	70’s
93	65	28	11	24	12	15	17	7	5	-

W = past winners of this race

Weather: Hot, but rain held off until after. Volunteers: Gene Reilly, Sue Grant, Bryon Dailey, Bill and Bill Dean, Bob Massaro, Jim Farrick and Don Pacher.

Ruinning Health Tip: After running in woods, bushes or grasses check your skin for ticks, especially Deer Ticks (which can be very hard to spot as they are as small as poppy seed ). They can infect you with a spiral bacteria causing Lyme Disease - a debilitating disease which antibiotics can cure if taken in good time. If red blotches start to spread on your skin, especially in the shape of a widening circle or bullseye, see a doctor pronto. Sue contracted it years ago while we were camping in Mystic, Ct., Don got it last month while clearing weeds on the course. My blood test came back negative, but the symptoms ( tiredness, achy ) got worse and the bullseye grew nine inches across. After ten days into a three week course of IC DOXYCYCLINE the bullseye has faded and I’m feeling peppier. We know others who have been devistated by the spirochete in Western Mass. locations. Be Vigilant!

PLACE	TIME	NAME		AGE		Fs		REMARKS
1	17:18	Eric Blake		33				Made it look easy
2	18:05	Aaron Stone		29				W
3	18:34	Ben Whitbeck		35				WonTimePrediction Award (within four seconds)
4	18:48	Will Paulding		33				W
5	18:58	Duncan Danoots		17				1^st Teen
6	19:25	Charlie Hale		17
7	19:30	Donald Pacher		40				W 1^st 40+
8	20:00	Garth Shaneyfelt		40
9	20:04	John Marston		17
10	20:42	Derek Shea		45
11	20:44	William Lynde		15
12	20:46	Burg Erking		18
13	20:48	Chris Kusek		34
14	20:52	Ivan Grail		33
15	20:56	Joe Timmins		37
16	21:21	Leon Moore		14
17	21:23	Roy Williams		17
18	21:47	Nathan Santerre		31
19	21:53	Christopher Slemp		29
20	21:53	Ian McKenna-Donnelly		16
21	21:54	Billy Dean		28
22	22:00	Jon Shefftz		45
23	22:05	Viviane Ford		19		F1		1^st Woman
24	22:15	Nicole Williamson		25		F2
25	22:25	Adam Cogbill		27
26	22:31	Nora Letendre		19		F3
27	22:44	Lauren Aldrich		14		F4
28	22:50	John Goda		43
29	22:52	Danielle Ignace		33		F5		1^st 30+ Woman
30	22:57	Jim Farrick		49				482 races here
31	23:16	Patrick Pezzati		49
32	23:18	Joe Goodwill		30
33	23:20	Aiden Shea		11				1^st 12 or younger Boy
34	23:26	Frances McGrath		23		F6
35	23:27	Andrew Herzog		11
36	23:28	Steve Herzog		46
37	23:31	Theo Scott		12
38	23:35	Brian Young			54		1^st 50+
39	23:37	Seth Martin			30
40	23:41	Jack Yanko			11
41	23:46	Frank Bock			37
42	23:50	Ed Bouquet			61		1^st 60+
43	23:55	Dave Scott			46
44	24:03	Justin Enright			16
45	24:17	Eve Charest			12	F7	1^st 12 or younger Girl
46	24:25	Daryl Delisle			55
47	24:28	Stella Iselin			18	F8
48	24:29	Hannah Oldenburg			23	F9
49	24:30	Jason Litto			38
50	24:37	Kyle Yanko			6
51	24:37	Matt Yanko			42
52	24:54	Ryan Yanko			8
53	24:59	Joseph Sayles			29
54	25:01	Stephen Michel			17
55	25:13	Paige Herzog			16	F10
56	25:46	Duane Betta-Negrini			60
57	25:47	Steve Goluchowski			44
58	25:47	Joel Boucher			58
59	25:53	Maureen Whitney			15	F11
60	25:59	Ayala Ben-Chaim			23	F12
61	26:05	Dave Aronson			57
62	26:08	Jeremy Lemaire			40
63	26:10	Miriam Wood			15	F13
64	26:15	Gary Gorman			55
65	26:16	Haley Crockett			18	F14
66	26:26	Shawn Robbins			26
67	26:57	Victoria Seitz			17	F15
68	27:22	Amy Quinlan			30	F16
69	27:46	Jess Dockendorff			31	F17
70	27:52	Bryon Dailey			57
71	27:56	Joe Wynn			33
72	27:58	Matt Pagliaro			-
73	28:11	Andrea Vans			17	F18
74	28:14	Sonia Bessalel			16	F19
75	28:15	Jon Martin			23
76	28:30		Pablo Feliciano		27
77	28:36		Stephen Richardson		52
78	28:39		Kelsey Flynn		41	F20	1^st 40+ Woman
79	28:43		Doug O’Connell		47
80	29:31		Nat Green		61
81	29:45		Bob Massaro		68
82	31:17		Maddie Shea		9	F21
83	31:17		Natalie Shea		-	F22
84	34:38		Melinda Baughman		42	F23
85	35:55		Morgan Whitney		10
86	35:58		Stephen Gordon		15
87	39:23		Lily Zogbaum		15	F24
88	39:23		Sophie Sharp		15	F25
89	42:15	Rachel Huynh			5	F26	youngest
90	42:15	Lisa Newman			42	F27
91	42:26	Madison Whitney			8	F28
92	42:29	Charlie Whitney			42
93	42:54	Bill Dean			65		1:40 faster this week!

Northampton 5k X-C race

Northampton, MA, July 24, 2012

overall