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Produced by:
Mid-America Running Association (MARA)
Hosted by: Saint Luke's Shawnee Mission Health System
Supported by: Kansas City Parks and Recreation
In cooperation with: Kansas City Express
Course Descriptions:
5K Fitness Walk: Out & back, flat course, with nearly the first 2 miles the same as the 10K course, then returning by a more direct route to the common finish point.
Split Times
at each mile in the 10K and 5K.
Fluid Stations
Fluids at 1.5 miles on 5k course and 2 & 4 miles on the 10K. Also the
start and finish.
Safety Concerns:
No headphones, baby strollers/joggers, rollerblades, bicycles or pets allowed on the course.
10K Run: A 10K loop starting and finishing at Mill Creek Park, with the first mile through parts of the Country Club Plaza, and the rest on residential, tree-lined streets through picturesque neighborhoods, including a portion of Ward Parkway and a nice stretch on beautiful Sunset Blvd.
