Posted by sabrina b. wilfred on August 03, 1998 at 19:58:53:
I just bought the book and need some help. i am a 42 year old, single mother of five and find it difficult to keep a consistent schedule to run and often times not motivated to run. I have run a could of 5k races not to compete with others but with myself. I enjoy running and once I get out find great satisfaction. My kids are out of town this week so I hope to get some good running time in. When I do run, I usually try to do 2-3 miles and one long run of 4-5 miles once a week. I want to run the Boston Marathon one day. Please help