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  [In Races/Results] The Famous East End Road Race, 28th Running: The popular East End Road Race in Lowell, Massachusetts, and accompanying post race party, will take place on Sunday, July 21, 2013. The venerable East End Club hosted this legendary race for 26 years until 2007. After a hiatus of five years it was brought back last year. This is the second running of the “NEW” East End Club Race, with innovative changes to go with many traditions—and a new Extreme Team Challenge. By Skip Cleaver. Also: East End Race Event Website
Burn More Calories on the RunWhat if you could torch a bunch of calories just sitting around? It turns out you can, but there's a catch. ACTIVE.com
Should You Eat Before Your Run?Eating before a run can help or hurt your workout. Decode your perfect pre-run fuel plan with this advice. ACTIVE.com
Can You Run 26.2 With Little Training?If you haven't prepared well for a marathon, should you still run it? Find out if you've done what's necessary to run the distance well. ACTIVE.com
PR Tips for Advanced RunnersRunners who already follow a structured training plan are closer to their 5K potential than those who only run easy. But, a PR is still possible for advanced runners; here's what to do. ACTIVE.com
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